1: DAILY CHECK-IN

https://pmc.ncbi.nlm.nih.gov/articles/PMC8425136/

2: STRESS ASSESSMENT

Cohen, S. (1988). Perceived stress in a probability sample of the United States. In S. Spacapan & S. Oskamp (Eds.), The social psychology of health (pp. 31–67). Sage Publications, Inc.

3: WELL-BEING ASSESSMENT

Ryff CD. Psychological well-being revisited: advances in the science and practice of eudaimonia. Psychother Psychosom. 2014;83(1):10-28. doi: 10.1159/000353263. Epub 2013 Nov 19. PMID: 24281296; PMCID: PMC4241300.

4: BOUNCE BACK ASSESSMENT

(Resilience Assessment)

van der Meer CAI, Te Brake H, van der Aa N, Dashtgard P, Bakker A, Olff M. Assessing Psychological Resilience: Development and Psychometric Properties of the English and Dutch Version of the Resilience Evaluation Scale (RES). Front Psychiatry. 2018 May 15;9:169. doi: 10.3389/fpsyt.2018.00169. PMID: 29867601; PMCID: PMC5968386.

5: RED ZONE ACTION PLAN

https://www.nimh.nih.gov/sites/default/files/documents/suicide_risk_screening_clinical_pathway_ed_final_with_supplement.pdf

6: THE PLAYBOOK BULLPEN OF EXPERTS

https://www.sportsmentalhealthplaybook.com/about-us